Repeating to myself "people offering me unexpected acts of kindness is not a judgement on my ability to take care of myself and sometimes the best gift I can give another person is to allow them to help me" until it takes

@checkervest sounds very suspicious but i can’t find anything wrong with what you’re writing here 🤔💜

@mood 💜 "someone wants to do something nice? hmmm let me overthink this real quick"

@checkervest a mantra that might well have made pretty much the entirety of my 20s and early 30s a lot less painful.

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